1. Instead of chewing from side to side, chew up and down.
2. Chew on both sides at the same time.
3. Eat slowly and cut your food into small pieces.
4. Avoid bringing the front teeth of the lower denture forward against the upper denture.
5. Drink a glass of water with your meal to prevent food sticking to your dentures.
www.northmesquitedental.com